Find Flow and Find Happiness
Finding flow is a good thing. When we're in a state of flow we are less likely to feel stress. In fact, flow is often described as the true essence of happiness. We can figure out ways to find flow more often by thinking about what we enjoy doing. But for many adults, that can be difficult..
https://kindness-compassion-and-coaching.com/happiness/find-flow-and-find-happiness/
Finding flow is a good thing. When we're in a state of flow we are less likely to feel stress. In fact, flow is often described as the true essence of happiness. We can figure out ways to find flow more often by thinking about what we enjoy doing. But for many adults, that can be difficult..
https://kindness-compassion-and-coaching.com/happiness/find-flow-and-find-happiness/